Slow Cooker Eye of Round Roast

1 frozen eye of round roast
1 bag frozen yellow squash
1/4 c Worchestershire sauce
3 tbs port
2 onions, quartered
3 tbs crushed garlic
3 tbs Montreal steak seasonings

Throw all the ingredients in the slow cooker and cook on low.

Chipotle Orange Barbecue Shortribs

Adapted from here.

1/2 c ketchup
1/4 c apple cider vinegar
2 tbs ginger
2 tbs garlic
1/8 c tamari
1/8 c Worchestershire sauce
3 tbs brown sugar
2 chipotle chilis
Juice and zest of 1 orange
4 Beef short ribs (1/2 a costco package)

Place ribs in bottom of slow cooker.  Mix up sauce ingredients.  I do this right in the liquid measuring cup, then stir with a fork.  Pour over ribs and cook on low for 7-9 hours.  If you haven't got quite as long, cook on high for an hour, then switch to low. for 5-6 hours.

These were great!  The sauce wasn't as thick as many commercially available barbaecue sauces, nor very spicy.